Ingredients
- 1 bunch basil to yield 1 cup tightly packed basil leaves
- ¼ cup reduced-fat ricotta
- 2 tablespoons strong feta cheese
- Sprinkling salt
- Freshly ground black pepper to taste
- 1 pound ripe local tomatoes
- Nutritional Information
Nutritional analysis per serving (3 servings)
83 calories; 4 grams fat; 2 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 5 grams protein; 16 milligrams cholesterol; 83 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
3 servings
Preparation
- Wash the basil, and measure one cup. Place the basil, the ricotta, the feta and the salt and pepper in a food processor, and process to make a sauce.
- Wash, trim and thickly slice the tomatoes, and arrange the slices on three salad plates, topping each slice with basil sauce.
- The feta with the most intense flavor is Bulgarian.
10 minutes
Dining and Cooking