Ingredients

  • 1 ¼ pounds brussels sprouts, about 5 cups
  • Salt to taste if desired
  • 2 tablespoons butter
  • cup finely chopped onion
  • 2 whole cloves
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      115 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 5 grams dietary fiber; 3 grams sugars; 4 grams protein; 15 milligrams cholesterol; 36 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Cut off the bottom of each sprout. Cut a cross in the bottom of each sprout.
  2. Put the sprouts in a saucepan and add cold water to cover and salt. Bring to the boil and let cook until tender, about 5 minutes. Drain thoroughly in a sieve.
  3. Heat the butter in a skillet and add the onion. Cook, stirring, until wilted. Add the sprouts and the cloves. Cook, stirring gently and shaking the skillet, about 1 minute.

10 minutes

Dining and Cooking