Fish Veloute (Veloute de Poisson)

Ingredients

• 2tablespoons butter
• 3tablespoons flour
• 1cup fish stock (see recipe)

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    163 calories; 12 grams fat; 7 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 3 grams protein; 31 milligrams cholesterol; 183 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.

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About 3/4 cup

Preparation

1. Melt the butter in a saucepan and add the flour, stirring with a wire whisk. When blended, add the stock, stirring rapidly with the whisk. When thickened and smooth, let simmer about 30 minutes, stirring often with the whisk.
2. As the sauce cooks, globules or rivulets of butter will probably rise to the top. Skim off and discard this butter.

35 minutes