Shrimp With Yogurt and Fresh Coriander Sauce

Ingredients

• 1 ½ pounds shrimp
• 1 cup plain yogurt, drained for 5 minutes in cheesecloth
• ½ teaspoon cayenne pepper
• 1 tablespoon finely chopped garlic
• 1 teaspoon ground turmeric
• Salt to taste
• ½ teaspoon ground cumin
• 1 teaspoon caraway seeds
• 2 tablespoons mustard oil or vegetable oil
• ½ pound small white mushrooms
• ½ cup finely chopped fresh coriander

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    266 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 4 grams sugars; 38 grams protein; 281 milligrams cholesterol; 237 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

4 servings

Preparation

1. Shell and devein the shrimp. Rinse well and drain. Pat dry.
2. Combine the yogurt, cayenne, garlic, turmeric, salt, cumin and caraway seeds in a bowl. Add the shrimp and blend well. Cover and refrigerate until ready to use.
3. Heat the oil in a large nonstick skillet. Add the mushrooms and salt and cook, stirring, 2 minutes. Add the shrimp mixture and coriander and cook, stirring gently, until the shrimp change color, about 2 to 3 minutes. Do not overcook. Serve hot.

15 minutes