Sweet Potato Spoon Custard

Ingredients

• 1 cup mashed, cooked sweet potatoes (about 2 whole sweet potatoes)
• 2 small bananas, mashed
• 1 cup milk
• 2 tablespoons brown sugar
• ½ teaspoon salt
• 2 egg yolks, beaten
• 3 tablespoons seedless raisins
• 1 teaspoon butter for the pan

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    120 calories; 2 grams fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 22 grams carbohydrates; 1 gram dietary fiber; 14 grams sugars; 2 grams protein; 36 milligrams cholesterol; 227 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 – 8 servings

Preparation

1. Preheat the oven to 300 degrees.
2. In a large bowl, combine the sweet potatoes and bananas. Add the milk and blend until smooth. Add the brown sugar, salt, egg yolks and raisins. Mix well and pour into a well-greased 1-quart casserole.
3. Place the casserole in a large baking pan. Add boiling water until it reaches halfway up the side of the casserole. Bake for 45 minutes, or until the custard is firm and golden brown.

50 minutes