Ingredients

  • ¼ cup extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 6 heads endive, separated into leaves, rinsed and dried, cores removed
  • 1 small bunch watercress, rinsed, dried and chopped coarse
  • 1 small red onion, sliced very thin
  • 1 Granny Smith apple, cored and sliced vertically very thin
  • 1 cup chopped walnuts
  • Nutritional Information
    • Nutritional analysis per serving (8 servings)

      182 calories; 16 grams fat; 1 gram saturated fat; 6 grams monounsaturated fat; 7 grams polyunsaturated fat; 8 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 2 grams protein; 6 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

8 servings

Preparation

  1. In a small bowl beat the olive oil and vinegar together.
  2. In a large bowl combine the remaining ingredients. Beat the dressing ingredients again, pour over the salad ingredients in the bowl, toss well and serve.

Dining and Cooking