- 1 garlic clove
- 6 large, cooked artichoke hearts
- Juice of one lemon
- 1 cup yogurt cheese
- 2 teaspoons lemon juice
- ½ teaspoon salt, plus more to taste
- 1 teaspoon freshly ground pepper, plus more to taste
- Nutritional Information
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Nutritional analysis per serving (4 servings)
109 calories; 4 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 13 grams carbohydrates; 5 grams dietary fiber; 3 grams sugars; 8 grams protein; 9 milligrams cholesterol; 403 milligrams sodium
- Combine all of the ingredients, except 2 teaspoons of lemon juice, in the bowl of a food processor or blender. Process until smooth. Adjust the seasoning with additional lemon juice. Season with salt and pepper to taste. Serve with crackers, crudites or pita bread. Can be used as a dressing for chicken salad when extended with additional lemon juice or mayonnaise.