Ingredients
- ¾ cup cake flour
- ⅔ cup sugar
- ⅓ cup European-style cocoa powder
- ⅓ cup cornstarch
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 egg white
- ½ cup evaporated skim milk
- ¾ cup applesauce
- ½ cup light corn syrup
- 1 teaspoon pure vanilla extract
- Nutritional Information
Nutritional analysis per serving (16 servings)
109 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 26 grams carbohydrates; 0 grams dietary fiber; 18 grams sugars; 1 gram protein; 0 milligrams cholesterol; 149 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
16 squares
Preparation
- Preheat oven to 350 degrees.
- Spray an 8-by-8 or 9-by-9-inch square pan with nonstick cooking spray.
- Thoroughly mix flour, sugar, cocoa, cornstarch, baking powder, baking soda and salt.
- In another bowl, whisk the egg white and milk and then stir in applesauce, corn syrup and vanilla. Stir in dry mixture until blended.
- Pour batter into prepared pan and bake 35 to 40 minutes, or until knife inserted in center comes out clean. Cool in pan and cut into squares.
Dining and Cooking