Ingredients
- 1 tablespoon vegetable oil
- ¾ cup finely chopped scallions with greens included
- 1 teaspoon finely chopped garlic
- ½ cup water chestnuts drained and chopped
- ¾ pound ground lean beef
- ¾ pound ground turkey
- 1 teaspoon grated fresh ginger
- ¼ cup loosely packed fresh coriander leaves, chopped
- ½ cup fine fresh bread crumbs
- 3 tablespoons soy sauce
- 1 egg, beaten
- ¼ cup dry sherry
- Freshly ground white pepper to taste
- Barbecue sauce (see recipe)
- Nutritional Information
Nutritional analysis per serving (4 servings)
368 calories; 15 grams fat; 4 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 15 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 40 grams protein; 161 milligrams cholesterol; 912 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Preheat oven to 425 degrees.
- Heat oil in a nonstick skillet. Add scallions, garlic and chestnuts. Cook briefly till wilted. Set aside.
- Place the beef and the turkey in a mixing bowl. Add the scallion mixture, ginger, coriander, bread crumbs, soy sauce, egg, sherry and pepper. Blend well with your hands, taking care not to overmix.
- Divide the mixture into 4 equal portions and place into 4 individual 1 1/2-cup souffle dishes. Smooth over the tops.
- Set the souffle dishes in a large pan with an inch of water and bring to a boil on top of the stove. Place in the oven and bake for 30 minutes. Let the loaves cool about 5 minutes before unmolding. Spoon barbecue sauce over and around the loaves.
45 minutes
Dining and Cooking