Tomato and Arugula Salad

Ingredients

• 4 ripe plum tomatoes, cut into wedges
• ¼ pound arugula
• 1 cup thinly sliced white onions
• 2 teaspoons finely chopped garlic
• ½ cup coarsely chopped fresh basil or flat-leaved Italian parsley
• 2 tablespoons red wine vinegar
• Salt and freshly ground pepper to taste
• 3 tablespoons olive oil

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    124 calories; 10 grams fat; 1 gram saturated fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 1 gram protein; 13 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Pick over the arugula and discard any tough stems. In a large salad bowl add the tomatoes, arugula, onions, garlic, basil, vinegar, salt and pepper and olive oil. Toss well and serve.

5 minutes