Ingredients
The marinade:
- ½ cup pomegranate juice
- ½ cup olive oil
- 1 small onion, minced
- 3 small shallots, minced
- 1 teaspoon minced fresh thyme
- ½ teaspoon ground cumin
- ⅛ teaspoon honey
- ¼ teaspoon freshly ground pepper
The rabbit:
- 1 fresh rabbit, about 3 1/2 pounds, cut in 6 or 7 pieces
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
- Nutritional Information
Nutritional analysis per serving (4 servings)
856 calories; 52 grams fat; 10 grams saturated fat; 28 grams monounsaturated fat; 7 grams polyunsaturated fat; 11 grams carbohydrates; 1 gram dietary fiber; 7 grams sugars; 80 grams protein; 226 milligrams cholesterol; 403 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Four servings
Preparation
- Whisk together marinade ingredients. Add rabbit pieces and marinate overnight in the refrigerator, turning rabbit several times.
- Preheat oven to 400 degrees. Remove rabbit from marinade and reserve marinade. Pat rabbit dry. Heat olive oil in a large skillet over medium heat. Working in two batches, add the rabbit and sear until golden, about 8 minutes per batch.
- Place rabbit on a baking sheet. Bake until tender, 8 to 15 minutes, removing smaller pieces as they are done. Meanwhile, pour the marinade into the skillet. Simmer over medium heat for 5 minutes, scraping up browned bits from the bottom of the pan.
- Pour juices that have accumulated on the baking sheet into the sauce. Strain through a fine sieve. Degrease. Season with salt and pepper to taste. Place the rabbit on a serving platter. Pour the sauce over the rabbit and serve.
Dining and Cooking