Ingredients
- 8 ounces turkey breast fillet
- 1 tablespoon flour
- 1 tablespoon olive oil
- 2 large shallots
- ⅓ cup dry sherry
- 2 tablespoons dry white wine
- Dash Worcestershire sauce
- 1 tablespoon lemon juice
- 2 tablespoons capers
- 1 tablespoon fresh parsley
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Nutritional Information
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Nutritional analysis per serving (2 servings)
352 calories; 14 grams fat; 3 grams saturated fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 19 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 27 grams protein; 73 milligrams cholesterol; 285 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
2 servings
Preparation
- Wash and dry turkey breast and dredge in flour.
- Heat oil in nonstick skillet and brown turkey breast on both sides until almost cooked.
- Chop shallots and add to pan; saute a few seconds.
- Reduce heat and stir in sherry, wine and Worcestershire. Squeeze in lemon juice. Rinse capers and add. Stir to blend well. Place on platter.
- Sprinkle with chopped parsley.
10 minutes
Dining and Cooking