Ingredients

  • 2 large heads cauliflower, cut into florets
  • 6 cloves garlic, peeled
  • 3 cups chicken broth, homemade or low-sodium canned
  • 3 ounces feta cheese
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • teaspoon freshly ground pepper, plus more to taste
  • Nutritional Information
    • Nutritional analysis per serving (32 servings)

      28 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 2 grams protein; 2 milligrams cholesterol; 259 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

Four cups

Preparation

  1. Place the cauliflower, garlic and chicken broth in a deep saute pan. Bring to a boil. Reduce to a simmer. Cover and cook until , about 50 minutes. Drain.
  2. Place the cauliflower and garlic in a food processor. Puree until smooth. Add remaining ingredients. Process until smooth. Serve with crackers.

1 hour

Dining and Cooking