Sweet Potatoes and Apples

Ingredients

• 1 pound sweet potatoes
• 1 pound tart apples
• ½ cup apple cider
• ⅓ cup dried cranberries or dried cherries
• ⅛ teaspoon salt (optional)

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    403 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 100 grams carbohydrates; 13 grams dietary fiber; 52 grams sugars; 4 grams protein; 130 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Peel sweet potatoes and cut into slices about 1/8-inch thick. Place in pot with water to cover; cover pot and bring to boil. Cook potatoes about 10 minutes, until they are soft.
2. Wash and quarter apples; remove core, and slice apples in food processor.
3. Place apples, apple cider and dried fruit in pot; cover and cook until apples soften, about 5 minutes.
4. When sweet potatoes are cooked, drain them and stir them into apple mixture and continue cooking over low heat until pork is ready. Season with salt, if desired, and serve.

30 minutes