Ingredients
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 3 large ripe tomatoes, coarsely chopped
- ½ to ¾ cup dry red wine
- 3 flat anchovy fillets, chopped
- ¼ pound pitted black olive
- Freshly ground pepper
- 2 tablespoons fresh basil leaves
- Nutritional Information
Nutritional analysis per serving (4 servings)
156 calories; 10 grams fat; 1 gram saturated fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 2 grams protein; 2 milligrams cholesterol; 327 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 servings
Preparation
- Soften the onion in the olive oil with the garlic. Add the tomatoes and cook for five minutes, stirring frequently.
- Add the red wine, anchovies and olives. Cover and simmer for 10 to 15 minutes over medium heat.
- Meanwhile, broil the steaks until the fish flakes easily when pierced with a fork. Arrange on a serving dish. Spoon the sauce over, season with pepper and garnish with basil leaves.
30 minutes
Dining and Cooking