Ingredients

  • 4 Cornish hens, about 3/4 pound each, split in half
  • Salt and freshly ground pepper to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 teaspoons fresh rosemary leaves, chopped, or 1 teaspoon dried
  • 2 teaspoons fresh thyme leaves, chopped, or 1 teaspoon dried
  • 2 teaspoons garlic, chopped fine
  • 2 teaspoons olive oil
  • 2 tablespoons melted butter, if desired
  • 2 tablespoons chopped parsley or chervil
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      759 calories; 55 grams fat; 17 grams saturated fat; 0 grams trans fat; 24 grams monounsaturated fat; 9 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 58 grams protein; 358 milligrams cholesterol; 211 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. With a meat pounder or mallet, pound the hens halves to flatten.
  2. Combine the spices and the herbs, except the parsley. Blend well.
  3. Rub the hens on both sides with the mixture and place them, skin sides down, on a large baking dish. Let stand 10 to 15 minutes.
  4. Preheat charcoal grill or oven broiler.
  5. If charcoal broiling, place the hens, skin sides down, on the grill. When the skins are nicely browned, turn the hens and cook for about 15 minutes, brushing with the oil every 5 minutes. Then turn over onto the skin sides for about 5 minutes, or until done.
  6. If using the oven broiler, lay the hens in a shallow baking dish. Place the dish about 5 inches from the source of heat. Cook for 10 minutes, brushing the hens with the oil. Turn the pieces and continue broiling for about 10 minutes more. Baste often until cooked through and browned.
  7. Pour on melted butter if desired. Sprinkle with parsley and serve.

45 minutes

Dining and Cooking