Ingredients
- 2 ripe mangoes (about 1 pound each)
- ¼ cup sugar
- 2 tablespoons cognac, brandy, rum or whisky
- ¼ cup lime juice
- Nutritional Information
Nutritional analysis per serving (6 servings)
134 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 31 grams carbohydrates; 2 grams dietary fiber; 29 grams sugars; 1 gram protein; 1 milligram sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- Peel the mangoes, cutting deep enough into the fruit so that any green-colored flesh is also removed. Then cutting inward toward the pit, slice each mango into slivers about 1/2-inch thick. Discard the pits.
- In a bowl, combine the mango slivers with the sugar, cognac and lime juice. Serve immediately or, for added flavor, chill before serving for at least 2 hours, stirring occasionally. Serve in chilled glasses.
Dining and Cooking