Mussels Marinara

Ingredients

• Ingredients for steamed mussels (see recipe)
• 32 mussels
• 2 teaspoons olive oil
• 1 medium onion, peeled and chopped
• 2 large shallots, peeled and minced
• 1 jalapeno pepper, stemmed, seeded and minced
• 6 large tomatoes, chopped
• 2 teaspoons chopped fresh rosemary
• 2 teaspoons salt, plus more to taste
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    222 calories; 5 grams fat; 0 grams saturated fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 25 grams carbohydrates; 5 grams dietary fiber; 11 grams sugars; 19 grams protein; 35 milligrams cholesterol; 1548 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Steam the mussels (see recipe). Set aside the mussels and broth. Heat the olive oil in a medium-size skillet. Add the onion, shallots and jalapeno. Saute until soft, about 5 minutes. Add the tomatoes, 1/4 cup of the reserved mussel broth and the rosemary.
2. Cook, stirring often, until tomatoes are soft and sauce is thick, about 15 minutes. Stir in the salt and pepper. Add the mussels and cook for about 1 minute. Divide among 4 plates and serve immediately.

About 30 minutes