Broccoli With Lemon And Garlic

Ingredients

  • 24 ounces whole broccoli or 12 ounces ready-cut broccoli florets (4 to 5 cups)
  • 1 large clove garlic
  • 1 ½ tablespoons olive oil
  • 1 ½ tablespoons lemon juice
  • Nutritional Information
    • Nutritional analysis per serving (3 servings)

      140 calories; 7 grams fat; 1 gram saturated fat; 4 grams monounsaturated fat; 0 grams polyunsaturated fat; 15 grams carbohydrates; 5 grams dietary fiber; 4 grams sugars; 6 grams protein; 75 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

3 servings

Preparation

  1. Trim tough stems from whole broccoli and cut florets into bite-size pieces. Steam broccoli, about 7 minutes.
  2. Mince garlic and saute in hot oil in nonstick skillet.
  3. When broccoli is cooked, add it and lemon juice to garlic in pan and stir well. Cook briefly to mix well.

About 15 minutes

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