Ingredients
- 8 ounces peeled baby carrots or 8 ounces sliced (ready cut) carrots (1 1/2 cups)
- 1 teaspoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- Fresh mint, enough for 1 tablespoon
- Nutritional Information
Nutritional analysis per serving (2 servings)
75 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 3 grams dietary fiber; 6 grams sugars; 1 gram protein; 109 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Bring a small amount of water to boil in covered pot.
- Slice whole carrots in food processor and cook in boiling water about 3 minutes, until they are still crisp but slightly al dente.
- Whisk oil, vinegar and mustard.
- Wash, dry and mince mint, and stir into dressing.
- When carrots are cooked, drain, and stir well into dressing.
15 minutes
Dining and Cooking