Grocery Shopping Expert Andrea Woroch shares tips for cutting your grocery bill while still eating healthy, plus, find out why Disney has cut all ties with Will Smith, and a man is trying to get back his 750 pound pet alligator.
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Coming up right now, find out which Arizona City will allow workers to actually sleep in their cars as it now faces a major spike in housing costs. Also coming up, a New York man vows to regain his £750.11 foot pet gator that was removed from his home. A little bit later on.
Disney cuts ties with Will Smith and cancels his sequel to $1,000,000,000 franchise. A daily flash starts right now. Get ready for trending news and entertainment. This is Daily Flair with your host, Andrea Jackson and Mitch English. The fun starts right now. This is Daily flash. Hi, everyone.
I’m andrea mitchell. English. This is Daily Flash. So glad to have you along here. Got a whole hour packed with all the trendy news and information that you need. We’ll also be checking in, of course, with old Matt Doolittle is ready for his honeymoon, right? Yes, the honeymoon around the corner.
Any time it’s getting there, it’s in May. I love my wife. Sure, I would hope so. But we are we are. We are coordinating flights to get to Greece for our virgin voyages. Cruise in Greece is the word virgin, the adult cruise.
We have to go from here first to their to their to their to their to never. It’s never easy. It’s not easy, but it’s cheaper sometimes. Yeah, it’s cheaper to keep her. But it’s it’s just it’s it’s a whole keep that in mind I think it’s a good
Thing Cheaper to coordinated the wedding now we’re coordinating the honeymoon. yes I just want to not coordinate. Here’s the question, which was easier. I mean, I guess this is going to be. But there’s no drink package on virgin voyages, so I don’t even Harrods. Yeah, that’s you got to pay for there.
So it’s so small. I’ll do it on because it’s overseas. No kids get there. I’ll pay the money against me. You’re going to cruise or kids are going to be expensive cause they’re very expensive. The extra dough after the cruise. So we’ve talked a little bit about Taylor Swift, the Heiress tour.
It’s just a her video just got released on Disney. Plus, Matt mentioned it the other day. The numbers have been insane. They’ve had a huge numbers watching it. They also released a report about what they’re calling swift quakes like earthquakes. really? So whenever she does a concert, let’s say in Los Angeles,
They are able to note a certain kind of seismic activity from the crowd. they had this in South America. They had this in South America. Yes. Yes. So it’s an actual thing. Now, it’s not enough power to cause a quake, but it’s causing seismic activity that’s been recorded that many
People congregated together, probably all dancing loud. And then the music coupled with that. Exactly. So. So if you’re in a city where Taylor is, it’s not earthquake itself. It’s a swift quake. Swift quake. They’ve mentioned four particular cities. Los Angeles was one of you go we move a little further east to Arizona,
And there’s a city there that has approved a program that’s going to allow homeless workers to sleep in their cars. And the decision is actually causing some outrage from local homeowners. The Sedona City Council approved the Safe Place to Park program, and it includes 40 designated parking spots
For those employed full time, all within the city limits. It also includes onsite bathrooms and showers. Critics say that this new program will actually lead to pollution, drug use, Other illegal activities, which will also have a negative impact on the parks and surrounding areas. City officials say that
The program is only temporary and will conclude in 20 2016 when the funding will run out. The program comes as the city is searching for a solution to deal with skyrocketing home prices. Supporters say that this move will actually help those who would otherwise be forced to, well, sleep in their cars.
Affordable housing projects are also in the works, and I’m sure that’s what critics are saying about this, is that, well, let’s work on actually where they can stay in their homes. However, what about people that like you may be like, First off, you have to be a full time employee for the support
For the city to be able to do this. So as far as drug use goes and that sort of thing, it it seems like if you’re taking drugs, probably not waking up to go to work, You know what I’m saying? If it’s that bad. But and again, they’re saying this is temporary
And there are some people that are happy in their vans. They have vanlife. Yeah. And there’s also because my wife has a Prius, there’s a whole people live in their Prius, too, because they’re half, half. They’re hybrids. And you can keep the air conditioner on all night because it runs off for battery
And then you can drive the monkeys as a whole. Tick tock. Like language. Like I read videos and everything. my gosh. And if you have a gym membership. Yeah, like I said, are buggies. Or you can get in and take a shower that way. Yeah. It’s sad that it’s come down to this,
I think where the bigger problem is, is how much rent is. Cause, you know, obviously it’s very expensive to live. That’s the bigger conversation. I mean, they mentioned affordable housing and they say it’s temporary, but you know, any time they put in a temporary program,
It always ends up becoming permanent some way somehow. But the bigger conversation is affordable housing. I think we talked about one of the Steamboat Springs in Colorado. It’s become so popular with influencers and out-of-towners that now it’s impossible for regular workers to afford to live there, to work there
Because everybody’s bought everything out. And now the average price of a home there in a small ski town is nearly $2 million. And good luck. And then but then what? People forget that there are people that have to work at the convenience stores. They’re not going to be able to afford it.
And this is Sedona, Arizona, which is a popular high end resort town in Arizona. So keep that. You know, I mean, I think it would be just a surprise if people said this happened in Beverly Hills. Well, there is a story because Beverly Hills
Very experienced story here in Orlando a few years ago when Disney didn’t have, you know, their wages up at a certain point. Yes. Where there was a woman who had to sleep halfway between Lakeland and her house because she couldn’t get paid in time to pay the gas to get home
All the way to replace. So she was living halfway, you know, in her car to get paid by Disney. I mean, it’s a thing, but it’s regulated and they’re watching over it. I mean, I’m all for that. I’d rather they had do that. We’ll see how it all turns out. Watch this.
Well, a man’s 11 foot £750 alligator was recently removed by wildlife officials from his home in upstate New York. Now he’s vowing to regain custody of his beloved pet. Tony Cavallaro built an in-ground swimming pool for Albert to swim and cool off at his leisure. Law enforcement cited him for illegally
Keeping a gator in his backyard without a permit. Albert is about 30 years old. They say he’s blind in both eyes. However, Tony disagrees with that and he has some spinal issues. Officials say Caballero is accused of letting friends and neighbors into the pool to pet the gator.
He previously had a permit but didn’t renew it after it expired in 2021. And according to him, he says he tried to renew the permit, but they wouldn’t allow him to renew it. So I think there’s more to this story. So I you know, he’s provided
A home for this gator for a number of years. You know, it’s questionable to let friends and family into the tank. He says he’s harmless, but he is a wild animal and they bite somebody and then they wind up. We have to put him down because he’s a gator and,
You know, he does those sort of things. You know, he’s very sensitive, baby. This is another problem. People, they get the cute pets and they realize they get bigger. It’s like alligator, though, folks. I mean, and I imagine how much it costs. They just feed that.
Outside of Buffalo, New York, where that, you know, that’s indigenous to the area, right? Yeah. Yeah. I wonder if he’s in Buffalo. A buffalo. Yeah. Buffalo Bills. We’ll see. Despite the financial success of the live action adaptation of Aladdin, it appears Disney has decided to go in a different direction with this.
The movie grossed more than $1,000,000,000 worldwide and starred Will Smith in the role of the genie, initially saying that a sequel would follow. However, it now appears that Disney has chosen to distance itself from Smith in the project altogether. The fallout from Will’s violent outburst at the Oscars,
Where he assaulted comedian Chris Rock seems to be the deciding factor. Matt, thank you for the sound effect there. Smith’s last big role was in King Richard, where he starred as the father of tennis legends Venus and Serena Williams. Smith will attempt the box office comeback later
This year with Bad Boys, four along side Martin Lawrence. And I think he’ll be back in everybody’s good graces after a while. I mean. Well, I do, because I also think of House of Cards. yes. He’s now actually getting gigs again. Spacey. Spacey. Kevin Spacey, which I guess you’re like.
But he’s he’s getting gigs. I mean. I mean, I think people forget about those sort of things after a while. And I think. True. I mean, it’s all about spinning. And he’s not I’m sure he’s concerned about it, but I’m not sure if Will Smith is all that worried.
He’s got plenty of money to sustain himself into the next part. You could kind of say that about Michael Jackson, too, with everything. There you go. Look, Michael Jackson, people still love his music. They still listen to it. I mean, we all do. But there’s an undertone of like what really did happen
There. It’s a judge versus judge, the artist type of thing where it’s like, I love men in black. But also, I didn’t like your slap and Chris. Yeah. And also I hated that Aladdin movies. I don’t think it did. I don’t realize it made that much, but
I know he got kind of paying. I remember his performance wasn’t all that. I think it made more money overseas. Yeah. In in China than it did domestically. We’ll see on that. You know, what about you? Do you think that will she be able to come back and be able to do it?
Or would you want Will Smith to be able to be in the the Aladdin? Yeah. I mean, what does Disney have to do with that where they look at somebody like that and go, do we do we keep, you know, pushing this guy
That they’ve had under contract for a little bit or is it is it like, we’re just going to cut ties because of the slap? Like, is this slap over? Well, I think that when you look at Disney, which is supposed to be a family friendly company for somebody
To assault someone on stage like that is is a bad mark. And for them to hire him suggests that they condone that behavior, then put him on to put him on a tall doll and sell them at a Hollywood studio. Still think it’s good that Wounded
Has really scaled up yet as well, anyway. Well, we’d love to hear what you have to think about this. Drop us an e-mail, Mitch. Excuse me. Flash the Daily Flash, which is the only flash show back. I’ll. I’ll take you. Remember, we’ll even share down there.
Matter of fact, we’ll even come back right after this. Don’t go anywhere. It is Women’s History Month and we are celebrating all things. Women and women are quickly becoming the face of wealth in the US. Ladies are excelling at finance from investing to managing debt. And there are
So many new ways women can secure their financial future. Joining us to talk about it is Adrian Hughes. She’s the national client experience executive from Merrill Lynch Wealth Management. Adrian, thanks for joining us. Thank you for having me. So what are women doing well in terms of taking control of their finances?
Well, women have seen a tremendous amount of wealth generation over the past decade. And that’s actually true for our larger society. Right. The number of affluent families are growing. But when we think about that wealth engine, I usually think about women as the turbo boosters on the back of all that growth.
So not only are they growing at a faster clip, but we also see that they’re more likely to have retirement accounts set up. They’re likely to have financial plans, work with a financial advisor. And most importantly, they are twice as likely to help set up the next generation for financial success.
So that’s that compounding impact where it’s good that their wealth is growing for now and for our overall economy, but also for those future generations. I like that we have compounding interest and we have compounding impact. That’s terrific. Where are women still struggling when it comes to finances?
So that is a great question, Andrea. You know, the concerns for women are largely the same as they are for men and anyone really. Do I have enough for my retirement? Can I cover the costs of health care? Will I outlive my assets? But I think where women are are distinctly
And I wouldn’t say struggling, but distinctly challenged is when you think about the fact that women outlive men and that there is a a wealth gap. Well, as what is how we call it. Right. So the wealth gap is the pay gap, which we all know about,
But also the fact that for women specifically, they experience more disruption in their careers than do men, whether it’s for child care or caring for a family member or other things. They not only have the pay gap, but also what we call the wealth gap from those disruptions.
We estimate that wealth gap to be about $1,000,000 over the course of a career and for women of color and, you know, especially in the B.A., the black African-American and the Hispanic Latino communities, it’s only compounded in those communities as well for women. You mentioned a few of the obstacles.
What are some other obstacles that that women face when it comes to those finances? Well, I think, you know, the other thing, we have a study here at Merrill Lynch, and and it’s around we call it diverse viewpoints. Right. So really, the viewpoint of wealth. Having those conversations and sometimes
Even having the courage to to get up and say, look, I want to take control of this and taking those those those first steps. Right it for for many women, we find that they are they don’t want or are not comfortable with finding or discussing their finances as their male counterparts.
But we’ve set up a lot of things to be able to make that comfort and make those conversations better for them. So, for example, at Merrill, we have this month our our hashtag Women Invest in series, which our series of conversations and videos and meetup groups where women can actually get together
And focus on the issues that pertain to just that. We also here at Bank of America have what we call our Better Money Habit series, right? And some of those things are focused on on women, but people from all aspects of life. And these are our employees actually volunteering their time
To make sure that we’re making those connections with women, those connections that that may not be made as frequently, but are just as important in that community. Adrienne, some terrific information. Thank you so much for joining us. For more information on financial literacy and what you can do to get your money right.
Head over to Daily Flash Pokemon will have this interview on our website, Happy Women’s History Month. So my my mother was a woman. Well, I would say so. I have a very tight inner deep connection and deep connection. Thanks so much. Speaking of women, check out this woman
In Tennessee said that she ordered clothing online and was horrified when she found a mysterious vial of blood is inside of her package. Her name is Anna Elliot. She posted a video explaining the bizarre, bizarre ordeal. She claimed that her package, which was only supposed to contain the dress
That she ordered, also had a dented can of beans inside. My goodness. Elliot reached out to the blood testing company to report what she had found, and she also contacted CDC, which she claim filing a report and investigating the incident as a major biohazard. Yeah.
Elliott said that she got a call from a higher up at the clothing company and told her that they looked through all of their factory footage to no avail. Something similar actually happened to our VP of production here at Daily Flash. He ordered a pair of shoes and when he got it,
There was a knife inside of the box. And so he goes, I don’t get it. This is like a shoe worn. And it is. And they go, It’s a knife. You can keep it. And I don’t know. Hugo, do you still have that knife today
Or do you even use a knife that came along with a pair of shoes? Or is it like a free steak knife? He just, you know, had no nothing. Do you open the box up? There’s a shoes and then a knife and like, you know, it was like the knife killer coming
After what I to me personally, I would be freaked out. I’m like, What’s going on? I would be three times freaked out if I woke up. I found a can of beans and. And a vial of blood. Yeah. And how would the two get into the same box?
I guess that’s what they’re trying to figure out. Here’s the thing. Like, who’s vial of blood and what were they getting tested for, Right? Well, they know the results like that. And that’s why you can’t bring personal items to work. You kind of wonder about that. You have baked beans and baked beans.
What the what the two have together. I would want to know. I would. I would love it. No wonder the folks at the Amazon had those stressed out. They get stressed out and have to go to those rooms and meditate. Ever received anything crazy like that? Let me share your experience.
You can drop us an email at Flash, the Daily Flash dotcom, and of course we’re all over social media. Just look for daily flash. And of course, you can leave us a comment there. We’ll share it with America in the world. Actually, right here on the show. We are international. We are international.
And you never know. One day we could be ISIS International, one day if they pick us out, wouldn’t it be great in space? But then the aliens, they go, what the heck is going on in this planet? Hey, welcome to furry friends. This week I’m and Doolittle. And first off, you dog
Lovers know how sneaky sneaky your dogs can be. But what if they were secretly spies? Yes. That puppy named Elvis thought he could be sneaky with that carrot. And, you know what? It’s not just dogs. I had my own personal, sneaky little friend Biscuit. The Kiki thinks he likes pretzels. Check this out.
They’re pretzels, dude, you don’t eat pretzels. You don’t eat pretzels. Don’t you? Don’t you do not eat pretzels. Play. Ignore the cake. No, just it’s not your catnip. Every day with our furry friends is always a fantastic adventure. And we all know that. Andrea. Matt, Mitch just told me to give you
Some grief for your cat having its own tik-tok page. He does. He does. All right, Matty. Thank you. Daylight saving Time can sure do a number on us. Not to mention feeling like we’ve lost an hour in the day. Here’s lifestyle editor Joanne Butler to help us out. hi. Thanks for having me.
You know, this time of year, you know, schedules are just more jam packed than ever. Everything’s frenetic and you just, you know, can’t seem to find the time no matter what you do. And when that happens, often we are scrambling for lunch or miss it all together. It’s just not good.
So something I am loving. Actually, my whole office loves it. The new Knorr rice and pasta cups. Look at these. These are quick, easy to make super delicious lunch meals just so good. Plus, they’re microwave ready in just two and a half minutes or less. So talk about maximizing time in your day.
No excuse not to have lunch with these. And they’re made with 100% U.S. grown rice. They have 6 to 7 grams of protein per serving, and they come in four delicious flavors, a three cheese mushroom risotto, garden, tomato risotto, fajita rice and chicken flavored fried rice.
And, you know, they’re great on their own, but you can also take them up a notch and just add some toppings like cheese, veggies, avocado, salsa. And now also look out for the pasta cups. They’ll start rolling out in April and they have 8 to 9 grams of protein per serving.
And they come in teriyaki noodles, spicy Korean style barbecue and pad Thai three yummy flavors. I can’t wait to try them. And also, I should tell you, these are all 100% real vegetables. Great for lunch, like I said, but of course, great. Easy dinner too.
Even better than just 299 at Wal Mart or grocery store. So definitely check this out. NOOR Now, next up are beauty routines. You know, you want to find products that are multi-purpose and get as much done as possible for you, especially after the harsh winter has done a number on your hair.
So enter the drugstore brand og X Now this is our extra strength renewing plus argan oil of Morocco penetrated oil just ideal. If you have really dry or textured hair, it’s made with an extra hydrating blend of water based silk proteins and cold pressed Moroccan argan oil just makes hair instantly
Smoother and shinier with each drop and really seals in the nutrients and just helps improve hairless density. And you just put a few drops in your favorite conditioner for an extra shine, or just take it right out of the bottle, put it on the ends to add some luster and tame frizz.
And you can use it every day to get it right at Target for 799. And next up, got to tell you about Maui moisture. Now this brand knows it’s all about a healthy scalp and they’ve just launched a whole line dedicated to it called scalp care.
It’s a clarifying shampoo conditioner and a serum for curly and wavy hair loaded with 100% aloe vera as a first ingredient and a super hydrating base. Plus, it has apple cider vinegar rosemary oil packed with vitamins and B, smells amazing, by the way.
And you can use them in combo to get rid of buildup and leave your hair refreshed and restored. Prevents up to 90% less curl breakage on your brush, which you know, if you have curly or wavy hair you can appreciate. Makes it 50 times softer if you use it every day.
And then the serum. This is the magic here. You just massage that right into your scalp root to end before you style curls. Just love this. It makes them two times stronger, prevents dryness, controls frizz for 48 hours. This this collection is just a steal again right at target here 1025 each.
Now other general things you can do. Try to get to bed an hour earlier and catch up. It really does help. Also plan ahead, write down an agenda of things you needed to get done for the next day. Also, do as much as you can the night before,
Like lay your clothes out so you won’t wake up and think, am I going to Where do they sit? The coffee pot. So it’s ready to go when you wake up. And best tip I can give you don’t be afraid to say no to friends and family.
If they ask you to do something on the weekend, you just really don’t feel like it. Don’t be afraid to say no. Take time for yourself. There you have it. Some tips to maximize more time in your day and do things for yourself. This is Daily Flash with your hosts, Andrea Jackson
And Mitch English trending news and entertainment. This is Daily Flash. Hi, I’m Mitch English. And I’m Andrea Jackson. This is Daily Flash, your source for trending news and entertainment. Matt, you just got out of getting married while you just got into getting married. This got in your pocket.
Now, I’m not I’m not working on getting them right. When I tell you this number, you’re going to be because I have a feeling it was a wonderful wedding by the way. But it will surprise you how much people are spending these days of the average amount of money,
I can tell you over it. So I’m going to tell you the numbers and then you go on to say, but just think about these are the average. The average costs of popping the question in 2024 is $33,000. that’s about the average. So think about that is going through your mind there.
But are we talking about the rings every time and everything so they get from will you to. I do, yes. And then it’s much more than that when you get divorced. Trust the working on that. The engagement ring is around $7,000 now is what I’m saying.
And this I never had a guy I never realized this. But wedding bands for both of you, I didn’t. I always thought the wedding band was supposed to be more expensive, but apparently I found this out when I got married a year ago that the engagement rings,
Which you’re supposed to put all the cash on, right? So seven grand for the engagement ring and then for the wedding bands, the average cost is about 1700 dollars. So you’ve got like a cheap, you know, ring that you’re wearing all the time. And then the wedding band are the engagement ring
Where every once in a while I got lucky because the guy that actually made my ring, you knew they had my parents and he’s and you knew what these John Allison and Tony from New York. go to a guy. Don’t ask where the diamonds came from.
So nope, nope, I did for the wedding gown the lady spent about 1500 dollars. And this is what I think is the most alarming of all this, the way that they pay for it, credit cards. And if you’re going into a marriage in debt, man, I got to tell you, it’s
Like you’re just setting yourself up for that. Much more problems. So we just talked to to one of our financial experts about women and how they’re doing so much better with finances. I do find that a lot of women are second guessing spending
That kind of money on weddings, because if you think about it, the average price for a wedding is between 30 and $40,000. That’s a substantial down payment on a set. So wouldn’t you rather maybe elope and then throw a nice party? I mean, that’s a slaughter money way to do it.
Obviously, it doesn’t have the same sentimental value. Have the party because that’s where the gifts come tonight. I’m going to go. I wanted to go to Vegas. Yeah, my mom wanted to pick the Elvis, but Leah wanted the pretty party go to the party. So we had the pretty party.
I’d have a pretty Yeah, it was a great party. Great party. And, you know, the. Yeah, you’re about right in the numbers. Was it a first wedding for her? Yeah, yeah, yeah. No, my wife. It was nowhere near that. But we spent all the money
On the reception though, because I want to have a party. So the Cougars Cougars alumni have. Well, in Arizona City has approved a program that would allow homeless workers to sleep in their cars. And the decision is causing outrage from local homeowners. The Sedona City Council approved the Safe Place
To Park program, which includes 40 designated parking spots for those employed full time within the city limits. It also includes onsite bathrooms and showers. Critics say this new program will lead to pollution, drug use, other illicit activities which could have negative impacts on the park and surrounding areas.
City officials say the program just temporary and will conclude in 2026 when the funding runs out. The program comes after the city searched for solution to deal with skyrocketing home prices. Supporters say the move will help those who would otherwise be forced to sleep in their cars.
Affordable housing projects are also in the works. And, you know, I tend to I want to disagree with as far as drug use goes, that this will bring in drugs. I don’t understand if, you know, they’re full time employees and city workers who have to do drug
Testing, the ones I don’t think it’s a pollution. I can buy into that because, you know, trash. But you know what? You make sure that you have somebody like, hey, I’m the king of the parking lot. I want to make sure that there’s going to be a Karen
That’s living in a van, right? That’s why they call it a caravan. Karen, where do But okay, if you look at this, too, what’s the difference between this and a rest stop? I mean, people stop and you and you take a nap for children’s parties.
All those places you can, you can stop and take a shower. So yeah. And then there’s other places and you know, this place is going to have showers along with it. So I’d be worried about other things. It’s possible that residents are asking that same question, like,
Why don’t you develop this at the rest stop? Why do you have to have it in the middle of our neighborhood? And that’s probably what you think. Because it’s Sedona. Yeah, it’s Sedona. Exactly. And I can see why they think that maybe the people, the city
Workers might get moved out or crowded out by homeless people. If that happens, that’s a concern. We have more flash coming up. We’re going to do some life love shopping right around the corner. Stick around. If you love it, you love it or you buy it.
We talk about it right here on life, love shopping. We’re going to start today with a very unique story We’re following The latest makeup trends. And this first one is not for the plain Janes. Who knew broccoli would kick off a crazy makeup trend involving faux freckles? Take a look at some facts.
I don’t know what I just witnessed, but I am 100% down. And then like a little broccoli, I’m a sucker for faux freckles. So we don’t need this whole broccoli using off concealer in one of the deeper tones. This looks very soft. my gosh. That’s a lot.
Okay, maybe I needed to do not so deep of the shade, but it’s giving freckles. Okay, look, Pat, it. Okay. Note to self a little goes away. So the broccoli method has a new generation of fashionistas freaking out over the green. Go to method. Paula Reitman dipped hers in bronzer
For a more natural freckle sparkle. All right, here we go. Makeup artist reveals her perfect hack for the perfect lip. Take a look at a slightly different lipstick application. Actually, this morning. We are not going to apply all upset with that part of the bullet. Hear me out.
You play with that part of the bullet, you have like a reduced visibility on the actual lip line. All that when you flip the bullet around that angle lets you see everything a little bit better. Watch. It’s just something different. This, for me, feels more cumbersome and it’s easy for me
To kind of go outside of the lip line here versus like this remote control I got on lip, honestly. Same thing. Just go where the opens first as opposed to the lip line and then kind of the same thing. I feel like it’s better when you use the tip of the bullet.
Try it, humor me and let me know what it looks like. let me know what you think. So this is well, for me. So makeup artist Katie Jane Hughes shares all her makeup tips and tricks on her social media page with more than 260,000 followers. In addition to the lipstick video, her lip
Liner and foundation clips are among the most popular. Well, a dietician is trending for her video on the six elite food she never leaves Costco without. She goes by the handle sorority nutrition scientist. Here’s registered dietitian Lauren Hubert with her favorites. They I never leave Costco without as a dietician.
Their produce section is elite, especially their fruit. So bananas and peanut butter berries on top of oatmeal and salads and yogurt parfaits. We buy it all. Chicken is also a go to for us. We buy the breast and the thighs. We also love these chicken apple sausages
For an easy protein during the week. Almond flour crackers with Hamas. We love them. Poppy soda, broccoli florets that are frozen for an easy veggie at meals, frozen fruit for smoothies. And we always leave with a whole grain bread. I love this one. And check this out, Jenna. Evelyn is sharing her advice
On how she dropped 15 to £20 within three months. She credits cutting out drinking, making better food choices, and getting it at least 10,000 steps a day. That’s how I lost £15 in 2 to 3 months in college. Let’s do it. So I gained the freshman 15 living on campus.
Honestly, I probably gained more about £20 while being a freshman college. That was from drinking every weekend, not being in a deficit, not hitting my protein goals and not working out the right way for my body. Here’s what I did to actually lose the 15 to £20 very quickly.
Food was the biggest thing. I was still eating a lot, but it was low calorie, high protein. My staples for local high protein was chickpea pasta, fat free cottage cheese. I made sauces out of it. You see it in everything ground turkey. I would make like taco bowls, chicken, Greek yogurt.
I eat that all the time. Turkey, bacon. I would make breakfast sandwiches now for workouts. I started losing weight when I started doing low impact workouts like walking Dumbbell only lifts and Pilates. For more information on any of these stories, head to our web site. L l a show dot com.
Hey, welcome back. Daley Flash while getting ready for an Easter celebration can be a challenge even for months. Here is lifestyle expert Roslyn Daniels with some time saving tips if you’re hosting your friends and family this year. Hi, Roslyn. So I’m a big, big celebration for me. So what is the most important
Part of a successful Easter menu? Well, I think the most important part is having time to spend with your family and friends so you can connect. So that’s why I’m teaming up with my friends at Cracker Barrel, because they have fully prepared Easter meals that are delicious and allow you
That time to connect with the ones who matter most. So what are you making this year for Easter? Okay, now I love a home cooked meal, but I also love having someone else cook that meal for me. So I’m going to have Cracker Barrel do all the work for me
So I don’t have to be in that kitchen. Now they’re Easter heat in serve and ready to serve meals are the perfect way to enjoy a delicious Easter meal without the hassle, the heat and serve meals go from the oven to the table in 3 hours or less and feature
Your choice of spiral sliced sugar, cured ham or prime rib and the new Easter ham in Turkey. Hot and ready meals require no prep time at all because they come hot and ready to serve. Just make sure that you place your order right now
So you can pick it up between March 28th or the 31st. Or you can have it delivered. So a Cracker Barrel, what is your favorite thing? Favorite way to play that triangle game? They have with all the pins in it? Is that like, like a main thing you do there?
That’s still there. But you know what? My kids like to play with that. I just keep them busy with it. Awesome. So for all that Easter information where we go for more information, you can visit Cracker Barrel dot com to place your preorder now
For your Easter meal for pick up curbside or delivery for March 28th through the 31st, or visit your local Cracker Barrel and try out their new spring menu while you’re there. Great. And thanks for joining us. We’ll have all that information on our website. It day in the flesh. Okay, guys.
While eating healthier should be a goal for all of us, the high cost of doing so is one of the biggest challenges I can see where savings and grocery shopping expert Andrea moore joins us now with some advice on how to cut the cost of healthy groceries.
Andrea, welcome back to the Daily Flash. Thank you for having me. I know that grocery prices are remaining stubbornly high, so I do have a few tips to help you save. Yeah, you suggest trying reverse meal planning. What is it? So I always tell
People we need to meal plan to reduce food waste. This is when you plan out meals for the week and you buy only what you need for those meals and nothing else. But this time I want you to do it in reverse. Plan your meals around what’s on sale
At your local grocery stores. Look up ads online on your phone to see which ingredients are on sale. Then you can use an app like Cook List type in those ingredients, maybe even what you already have at home. They’ll come up with recipes for you, and this will really help you
Save on those healthy foods. That’s a terrific approach to a what should we consider when buying fresh produce? Because this is always tricky and I feel like this is the part where people feel like they waste the most money. Exactly. And there really aren’t coupons for fresh produce.
So the first few things you could do is weigh your bagged produce and look for the ones that weigh more. And that’s because there are pricing protections for consumers for any of those bagged produce or containers of produce or fruit that is priced per unit, meaning it’s not price per pound.
It has to weigh, at least at minimum, the amount advertised on the package. But oftentimes it could weigh more. So if you weigh it, find the one that weighs more, you won’t pay more. You’ll get a little extra food. Also, a few other things to consider.
Limit how much you buy in bulk of the fresh produce. Instead, opt for frozen produce. It’s flesh frozen at peak ripeness, so you get all the amazing nutrients and you won’t have to worry about it going bad. This would ensure you have berries for smoothies, vegetables for stir fries on hand.
Again, not worrying about it spoiling. Yeah, because I can’t tell you how many times I’ve thrown out produce. I mean it’s, it’s, it’s unfortunate, but it happens to all of us. What about store brands, Ontario store brands have come such a long way in the last decade, and oftentimes
They are manufactured at the same facilities as the national name brands, giving you high quality ingredients. They also have a lot of healthy options these days, including organic and gluten free. So you really want to pay attention to these. Compare the ingredients side by side with maybe a favorite name brand
That you’ve been consuming for the last few years. Give the store brand a test. Most chances are you’re going to love it, fall in love and help you save around 30%. And if you’re unhappy with it, most stores will accept a refund. So you really don’t waste any money trying it.
Can grocery store apps really help you save? You know, they promote them at the checkout line. It’s like, do I really need one more app? Is it going to save you money? You definitely want to download the grocery store apps more and more stores are giving coupons for product specific deals.
There are even stores that give you coupons for money off your order. You just have to learn how to use the app. It’s super easy to use. I also like some other savings apps that makes shopping for groceries cheaper. First of all, Coupon Cabin has a mobile coupon app.
They also have an online site where you can get coupons for online grocery orders. So if you do a lot of that kind of shopping for your groceries online, it also helps you deter those impulse purchases to stick to your list. But they had coupons for money off free delivery,
And you’re also going to earn cash back for those online grocery orders through the app. So that’s really great. And then when you’re done shopping, hold on to that receipt, download it fetch. Fetch is a free rewards app. You take pictures of your receipt, you’ll earn points which you can
Then redeem for gift cards to a variety of stores. You can then use those gift cards to splurge on a little treat for yourself, get a little cash back for all the groceries you’re buying. We have time for one more question, Andrea. What should we pay attention to at checkout?
There’s so much to pay attention to. First of all, you know, get off your phone and look at what is actually being scanned. Once you’ve clipped your coupons, of course, you want to make sure that the prices line up. I can’t tell you how many times I’ve seen discrepancies in prices.
Sometimes the sales not applied at actual checkout, and you want to make sure you’re saving every bit of money. You can also pay attention to which credit card you’re paying with Some cards will give you more points or cash back for groceries. And then also consider a flat rate
Cash back card, the bread American Express card. It’s a bread cash back, American Express card gives you unlimited 2% back no matter where you shop. So that would be a great option for groceries if you’re buying at Target or Sam’s Club. Perfect. Andrea, thank you. That’s all we have time for today.
For more savings tips, please visit Andrea. War icon. Thank you, Andrea. Thank you, Andrea. Was it weird saying her name? Yes, a little bit. Cool. How about a michelin star? Meal in space is as an astronomical feat and it comes with a pretty sky high price to space. VIP will host
A dining experience in space with a michelin star chef. Six explorers will be making history by enjoying the meal of a lifetime high above the Earth’s atmosphere. The price tag, 6 hours. It’s going to cost you $495,000 per ticket. Now, all proceeds will from that mission will actually benefit the Space Prize Foundation.
Chef will cater his meal on board. The mission is set to launch in 2025 from Kennedy Space Center in Florida. Diners have said 100,000 feet above sea level explorers will have access to wi fi, will also livestream their experiences to their family and friends so they can brag about it.
But wow, what a view. Right? You go there for the view and hopefully nothing else comes up. That’s a space traveler, not an astronaut, let’s just say I agree. Good point on that. More flash after this. Welcome back to Daily Flash. A hapless dreamer is also a would be philosopher,
And he spends his days looking after the pool of the tuition. Tiki Apartments in sunny L.A.. This is today’s must watch movie Pool Man. Moviegoer. Thanks for watching my trip. Darren Bearman. I’m a cool man. I love Los Angeles and I’m fighting to make it a better place in this.
These are my best friends. Jack Dennison, Diana Spencer. This is my take on the language. A little bit of cinema, right? Brilliant. This is my girlfriend, Susan. And this is June del Rey. She’s uncovered corruption at city council and thinks I can help. She thinks I’d make a great detective.
Well, like undercover? Yes. Really? Trying to get back to you. These are the bad guys. That’s the lizard. And this is a tree that’s trying to tell me something about my past. Anyway. These are some cool images set up. Awesome music in it. Thank you for watching. Have an awesome Quantico day.
Viewers, execs. I like Chris Pine. I do. And it’s neat to see and cool. I didn’t know he directed it and wrote this, so that’s even cooler about it. That Danny DeVito, too. You got Annette Bening and Jennifer Jason Leigh. So you’ve got a pretty solid cast in that movie.
It took me a second when I saw Jennifer Jason Leigh as like nine, who is I know who that face, you know, but she was played down, obviously. So that was her. Did you see her in the last season of Fargo? If not, no. I’m not seeing this Fargo in the season.
She’s she’s one of the main characters. She’s. I’m going to have to binge, etc.. Well, we appreciate you joining us. Of course. Yes. For more information on anything you’ve seen on today’s show, head to our Web site. Here’s the deal. Daily flash, dotcom. It’s open, what, 24 hours?
Yes, extended hours later on and now 28% off. Everything Open during holidays, open during holidays. Take care. We’ll see what we look at you. But by.