Ingredients
- 2 whole, skinless, boneless chicken breasts, about TK pounds
- Water to cover
- 1 small rib of celery, chopped
- 1 small onion, quartered
- 1 bay leaf
- 1 small sprig thyme or 1/2 teaspoon dried
- Salt to taste, if desired
- 12 peppercorns
- Nutritional Information
Nutritional analysis per serving (2 servings)
321 calories; 16 grams fat; 4 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 3 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 36 grams protein; 111 milligrams cholesterol; 122 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 cooked chicken breasts
Preparation
- Combine all the ingredients in a saucepan. Partly cover and bring to the boil. Let simmer 15 minutes. Let stand until ready to use.
15 minutes
Dining and Cooking