Ingredients

  • 2 whole, skinless, boneless chicken breasts, about TK pounds
  • Water to cover
  • 1 small rib of celery, chopped
  • 1 small onion, quartered
  • 1 bay leaf
  • 1 small sprig thyme or 1/2 teaspoon dried
  • Salt to taste, if desired
  • 12 peppercorns
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      321 calories; 16 grams fat; 4 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 3 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 36 grams protein; 111 milligrams cholesterol; 122 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 cooked chicken breasts

Preparation

  1. Combine all the ingredients in a saucepan. Partly cover and bring to the boil. Let simmer 15 minutes. Let stand until ready to use.

15 minutes

Dining and Cooking