Cooked Meat and Tomato Sauce Italian Style

Ingredients

• 4 cups imported canned tomatoes
• ¼ cup olive oil
• 1 teaspoon garlic minced fine
• ½ cup onion chopped fine
• 1 cup chopped cooked pork or stewed beef
• Salt to taste, if desired
• Freshly ground pepper to taste
• ¼ cup tomato paste
• ¼ cup parsley chopped fine
• 2 tablespoons fresh basil chopped fine or half the amount dried
• ½ teaspoon dried hot red pepper flakes

• Nutritional Information

  • Nutritional analysis per serving (32 servings)

    30 calories; 2 grams fat; 0 grams saturated fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 1 gram sugars; 1 gram protein; 2 milligrams cholesterol; 53 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 4 cups

Preparation

1. Cook tomatoes in saucepan 30 minutes or longer until reduced to three cups.
2. Heat oil in casserole and add garlic and onion. Cook, stirring, until wilted. Add meat and cook, stirring, about one minute.
3. Add tomatoes, salt, pepper and tomato paste. Stir to blend. Add parsley, basil and pepper flakes. Cook, stirring, 10 minutes.

45 minutes