Ingredients

  • 5 pounds carrots
  • 2 stalks celery, chopped
  • 1 small red onion, diced
  • 1 small bell pepper, optional
  • ½ cup eggless mayonnaise (recipe follows)
  • 2 tablespoons tamari
  • 1 tablespoon sea salt or salt substitute
  • 2 tablespoons kelp seasoning
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      458 calories; 23 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 59 grams carbohydrates; 17 grams dietary fiber; 28 grams sugars; 6 grams protein; 11 milligrams cholesterol; 2813 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. Juice carrots in an electric juicer, reserving the pulp.
  2. Add the pulp of the carrots to the celery, onion and bell pepper, if used.
  3. Mix the eggless mayonnaise into the carrot-pulp mixture.
  4. Next, mix in the tamari, sea salt and kelp.

Dining and Cooking