Ingredients
- 5 pounds carrots
- 2 stalks celery, chopped
- 1 small red onion, diced
- 1 small bell pepper, optional
- ½ cup eggless mayonnaise (recipe follows)
- 2 tablespoons tamari
- 1 tablespoon sea salt or salt substitute
- 2 tablespoons kelp seasoning
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Nutritional Information
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Nutritional analysis per serving (4 servings)
458 calories; 23 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 59 grams carbohydrates; 17 grams dietary fiber; 28 grams sugars; 6 grams protein; 11 milligrams cholesterol; 2813 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
4 servings
Preparation
- Juice carrots in an electric juicer, reserving the pulp.
- Add the pulp of the carrots to the celery, onion and bell pepper, if used.
- Mix the eggless mayonnaise into the carrot-pulp mixture.
- Next, mix in the tamari, sea salt and kelp.
Dining and Cooking