Green Sauce


  • 1 clove garlic, peeled
  • 1 cup, packed, fresh flat-leaf parsley leaves
  • 6 scallions, coarsely chopped
  • 8 pitted green olives
  • 2 tablespoons capers, drained
  • 1 anchovy
  • Juice of 2 lemons
  • cup extra-virgin olive oil
  • Salt and freshly ground black pepper to taste
  • Nutritional Information
    • Nutritional analysis per serving (8 servings)

      96 calories; 9 grams fat; 1 gram saturated fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 0 grams sugars; 0 grams protein; 0 milligrams cholesterol; 117 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

About 1 cup


  1. Turn on a food processor and drop in the garlic clove through the feed tube.
  2. Shut off machine and add parsley, scallions, olives, capers and anchovy. Process until finely chopped. You may have to stop the machine once or twice to scrape the sides.
  3. Add the lemon juice and olive oil, process until blended, then remove to a serving dish. Season to taste with salt and pepper.

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