Watercress Salad With Soy-Sesame Dressing

Ingredients

• 1 bunch watercress
• 1 head endive
• ½ of an orange, peeled

For the dressing:

• 1 clove garlic, crushed
• 1 teaspoon dark soy sauce
• 1 tablespoon red wine vinegar (or more to taste)
• 1 tablespoon dark sesame oil
• ¼ cup extra-virgin olive oil
• Coarse salt and freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    167 calories; 16 grams fat; 2 grams saturated fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 1 gram protein; 84 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Trim the stalks from the watercress. Wash and spin dry the leaves. Rinse the endive and slice it lengthwise into thin slivers. Place the endive in a salad bowl with the watercress.
2. Remove the pith from the orange segments and cut them into small pieces.
3. In a small bowl, combine the garlic with the soy sauce, the vinegar and the sesame and olive oils. Crush the garlic into the dressing with a fork, and then remove it. Season the dressing to taste with salt and pepper.
4. Toss the salad in the dressing and serve.