Moroccan Tagines With Meatballs

Ingredients

• 2 pounds very lean ground beef
• 1 medium onion, sliced thin
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon Hungarian paprika
• ½ teaspoon ground allspice
• Coarse salt and freshly ground pepper to taste
• 2 tablespoons chopped fresh coriander

• Nutritional Information

  • Nutritional analysis per serving (6 servings)

    279 calories; 15 grams fat; 5 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 0 grams polyunsaturated fat; 2 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 30 grams protein; 98 milligrams cholesterol; 102 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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6 servings

Preparation

1. Form the beef into walnut-size balls. Arrange them in a single layer in a large, heavy skillet or a casserole with a wide bottom.
2. Arrange the onion slices on top and add all the ingredients except coriander. Add just enough water to cover.
3. Bring to a simmer and cook gently, uncovered, for 30 minutes, or until the sauce has reduced to a thick gravy.
4. Correct the seasoning and serve sprinkled with coriander.