Gratin of Brussels Sprouts With Parmesan

Ingredients

• 4 cups brussels sprouts, trimmed
• 1 ½ teaspoons melted unsalted butter
• 1 ½ teaspoons salt
• Freshly ground pepper to taste
• 1 cup chicken broth, homemade or low-sodium canned
• ¾ cup bread crumbs
• 3 tablespoons freshly grated Parmesan cheese

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    192 calories; 6 grams fat; 3 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 23 grams carbohydrates; 4 grams dietary fiber; 3 grams sugars; 12 grams protein; 11 milligrams cholesterol; 1580 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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Four servings

Preparation

1. Preheat the oven to 350 degrees. Bring a large pot of water to a boil. Add the brussels sprouts and blanch for 2 minutes. Drain. Place in a 9-inch round gratin dish or pie plate and toss with the butter, 1 teaspoon of the salt and pepper. Pour the chicken broth over the brussels sprouts. Cover with aluminum foil and bake until tender, about 45 minutes. Drain and return the sprouts to the pan.
2. Preheat the broiler. Combine the bread crumbs, Parmesan, remaining salt and pepper to taste and sprinkle the mixture over the brussels sprouts. Place under the broiler until lightly browned. Divide among 4 plates and serve.

About 1 hour