Ingredients

  • 2 ounces arugula
  • 2 eating oranges
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon reduced-sodium soy sauce
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      95 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 22 grams carbohydrates; 4 grams dietary fiber; 17 grams sugars; 2 grams protein; 60 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 servings

Preparation

  1. Trim tough stems from arugula. Wash, dry and slice arugula into thin strips.
  2. Peel oranges over the bowl in which the salad will be served, cutting each section in half and allowing juices to fall into bowl with the halved sections.
  3. In the bowl, stir in the mustard and soy sauce.
  4. Stir in the arugula.

10 minutes

Dining and Cooking