Ingredients
- 2 ounces arugula
- 2 eating oranges
- 1 teaspoon Dijon mustard
- ¼ teaspoon reduced-sodium soy sauce
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Nutritional Information
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Nutritional analysis per serving (2 servings)
95 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 22 grams carbohydrates; 4 grams dietary fiber; 17 grams sugars; 2 grams protein; 60 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data. -
2 servings
Preparation
- Trim tough stems from arugula. Wash, dry and slice arugula into thin strips.
- Peel oranges over the bowl in which the salad will be served, cutting each section in half and allowing juices to fall into bowl with the halved sections.
- In the bowl, stir in the mustard and soy sauce.
- Stir in the arugula.
10 minutes
Dining and Cooking