Ingredients
- 4 pounds sweet potatoes, peeled and cubed
- 1 tablespoon butter
- 4 jalapeno peppers, seeded and finely minced
- ¼ cup maple syrup
- Salt and freshly ground black pepper to taste
- Nutritional Information
Nutritional analysis per serving (8 servings)
235 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 52 grams carbohydrates; 7 grams dietary fiber; 15 grams sugars; 3 grams protein; 3 milligrams cholesterol; 186 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
8 servings
Preparation
- Place the potato cubes in a large, heavy saucepan, cover with water, bring to a boil and cook until tender, 15 to 20 minutes. Drain.
- Dry the saucepan, and melt the butter in it. Add the jalapenos, and saute for a minute or so, until they soften.
- Force the drained potatoes through a ricer or a coarse sieve into the saucepan. Stir; then, fold in the maple syrup. Season to taste with salt and pepper.
Dining and Cooking