Bulgur

Ingredients

• ½ cup bulgur
• 1 cup beef stock or broth

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    135 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 27 grams carbohydrates; 4 grams dietary fiber; 0 grams sugars; 6 grams protein; 243 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Combine the bulgur and stock, and bring to a boil; then, reduce heat to simmer, cover and cook for 10 or 15 minutes, or until grains are tender. If liquid remains, drain.

15 minutes