Ingredients

  • 3 tablespoons finely chopped flat-leaf parsley
  • 4 teaspoons capers
  • 1 tablespoon finely minced scallion
  • 1 teaspoon finely minced garlic
  • cup extra-virgin olive oil
  • 2 pounds salmon fillets, cut in 6 portions
  • Salt and freshly ground black pepper
  • 1 tablespoon fresh lemon juice
  • Nutritional Information
    • Nutritional analysis per serving (6 servings)

      423 calories; 32 grams fat; 6 grams saturated fat; 14 grams monounsaturated fat; 7 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 31 grams protein; 83 milligrams cholesterol; 135 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

6 servings

Preparation

  1. Combine the parsley, capers, scallion and garlic in a bowl. Stir in half the olive oil. Set aside.
  2. Preheat a broiler or grill. Brush the salmon with the remaining oil and broil or grill close to the source of heat about two minutes on each side for medium rare, or to desired degree of doneness. Remove from the heat and allow to rest two minutes.
  3. Season the salmon to taste with salt and pepper.
  4. Add the lemon juice to the parsley mixture, brush this mixture over the salmon and serve.

Dining and Cooking