Asparagus With Orange Vinaigrette

Ingredients

• 1 pound asparagus
• 1 teaspoon grated orange rind
• 1 teaspoon olive oil
• 1 teaspoon sweet hot mustard
• 1 tablespoon orange juice

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    71 calories; 2 grams fat; 0 grams saturated fat; 0 grams trans fat; 1 gram monounsaturated fat; 0 grams polyunsaturated fat; 10 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 5 grams protein; 33 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. Wash asparagus, then trim by breaking at the point where the tough woody part of the stem meets the tender part. Steam over hot water for about 7 minutes, depending on thickness of spears; then, drain.
2. Whisk the orange rind with oil, mustard and orange juice, and spoon over the asparagus, turning them to coat.

10 minutes