Grilled Chinese Marinated Lamb

Ingredients

• 8 ounces boneless lamb
• 1 clove garlic
• ½ teaspoon ground ginger
• 2 teaspoons Dijon mustard
• 2 teaspoons reduced sodium soy sauce
• 1 teaspoon fresh lemon juice

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    745 calories; 78 grams fat; 40 grams saturated fat; 0 grams trans fat; 31 grams monounsaturated fat; 3 grams polyunsaturated fat; 1 gram carbohydrates; 0 grams dietary fiber; 0 grams sugars; 7 grams protein; 87 milligrams cholesterol; 286 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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2 servings

Preparation

1. If using broiler, preheat.
2. Remove all fat from lamb; cut into strips 2 inches by 3 or 4 inches.
3. Slice the garlic, and mix in a small bowl with the ginger, mustard, soy sauce and lemon juice.
4. Stir in the lamb to coat well.
5. Prepare stove-top grill, if using. Broil or grill the lamb. It will take 7 to 10 minutes, depending on thickness of pieces.

20 minutes