Fried Plantains

Ingredients

• 6 ripe plantains
• Approximately 6 tablespoons vegetable oil
• Coarse salt to taste

• Nutritional Information

  • Nutritional analysis per serving (12 servings)

    171 calories; 7 grams fat; 0 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 28 grams carbohydrates; 2 grams dietary fiber; 13 grams sugars; 1 gram protein; 187 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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12 – 14 servings

Preparation

1. Peel the plantains and cut into 1/4-inch slices.
2. Heat the oil in a large frying pan. Fry the plantains in several batches until golden brown on both sides. Drain on paper towels. Sprinkle with salt. Keep the fried plantains in a warm place until ready to serve.

About 15 minutes