Ingredients
- 3 large cloves garlic
- 2 teaspoons olive oil
- ¼ teaspoon hot-pepper flakes
- 1 28-ounce can no-salt-added tomatoes
- ½ cup clam juice
- ¼ cup dry white wine
- 2 dozen shucked oysters, clams or scallops, or a mixture
- 8 ounces yolkless fettuccine
- Enough parsley to yield 1 tablespoon minced
- 8 medium cooked shrimp
- Freshly ground black pepper to taste
- Nutritional Information
Nutritional analysis per serving (2 servings)
1050 calories; 21 grams fat; 4 grams saturated fat; 5 grams monounsaturated fat; 6 grams polyunsaturated fat; 130 grams carbohydrates; 11 grams dietary fiber; 13 grams sugars; 78 grams protein; 300 milligrams cholesterol; 1479 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
2 servings
Preparation
- Bring water to boil in covered pot for fettuccine.
- Crush garlic.
- Heat oil in nonstick pan large enough to hold all the sauce ingredients. Saute garlic and pepper flakes for 30 seconds over medium heat.
- Crush tomatoes between fingers, add to pot with clam juice and wine and cook over high heat until liquid has been reduced by about one-third.
- Add all the raw seafood, and cook for about 2 minutes.
- Cook the fettuccine.
- Wash, dry and mince parsley.
- Add cooked shrimp to the sauce; season with pepper, and heat through.
- Drain fettuccine, and top with sauce; sprinkle with parsley.
25 minutes
Dining and Cooking