Zucchini With Cumin

Ingredients

• 4 medium zucchini
• 2 tablespoons vegetable oil
• 8-ounce can tomato puree or 1 very large tomato
• 1 teaspoon ground cumin
• Salt and freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    118 calories; 7 grams fat; 0 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 1 gram polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 3 grams protein; 32 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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3 or 4 servings

Preparation

1. Wash and slice zucchini quarter-inch thick. Saute in hot oil until golden, turning.
2. Add tomato puree, cumin and season with salt and pepper (if fresh tomato is used, chop coarsely.
3. Reduce heat; cover and cook about 10 minutes. Serve.

30 minutes