Roasted Garlic

Ingredients

• 4 medium heads garlic
• 2 teaspoons olive oil
• ½ teaspoon kosher salt
• Freshly ground pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (2 servings)

    189 calories; 5 grams fat; 0 grams saturated fat; 3 grams monounsaturated fat; 0 grams polyunsaturated fat; 33 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 6 grams protein; 553 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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About 60 cloves or 1/2 cup mashed garlic

Preparation

1. Smash the heads of garlic lightly to loosen but not completely separate the cloves. Place on a large sheet of aluminum foil or in a small casserole with a lid. Drizzle with the olive oil and season with salt and pepper. Wrap up the foil into a tight package or cover the dish and roast until the garlic is soft, about 1 hour. When cool enough to handle, peel the garlic by squeezing each clove at one end so that it pops out of the skin.

1 hour 15 minutes