- 3 to 6 ears of corn
- 1 to 2 teaspoons ground cumin
- Nutritional Information
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
Nutritional analysis per serving (3 servings)
187 calories; 1 gram fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 44 grams carbohydrates; 5 grams dietary fiber; 7 grams sugars; 6 grams protein; 11 milligrams sodium
- Husk the corn, and steam over hot water for about 2 minutes.
- As soon as corn cobs are removed from the water, sprinkle with the cumin and serve.