Ingredients

  • 4 to 5 cups no-salt-added vegetable or chicken stock
  • 2 ounces (1/2 chopped) onion
  • 2 teaspoons olive oil
  • 3 large ears of corn (2 cups corn kernels)
  • 1 cup arborio rice
  • ½ cup dry vermouth
  • 8 ounces ripe tomatoes — yellow if possible
  • Several sprigs fresh basil to yield 1/4 cup chopped
  • 2 ounces Parmigiano Reggiano (1/2 cup plus 2 tablespoons coarsely grated)
  • Freshly ground black pepper to taste
  • 10 ounces cooked peeled shrimp
  • Nutritional Information
    • Nutritional analysis per serving (3 servings)

      784 calories; 11 grams fat; 4 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 1 gram polyunsaturated fat; 133 grams carbohydrates; 12 grams dietary fiber; 15 grams sugars; 41 grams protein; 164 milligrams cholesterol; 450 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

3 servings

Preparation

  1. Bring stock to a simmer in a saucepan.
  2. Chop the onion.
  3. Heat the oil in a nonstick pot, and saute the onion until it takes on a little color.
  4. Meanwhile, start scraping corn off the cobs.
  5. When the onion is ready, stir in the rice until it is well coated.
  6. Stir in the vermouth, and cook until it has evaporated, a couple of minutes. Continue scraping corn off the cobs.
  7. When the wine has evaporated, add about a cup of the stock to the rice and cook over medium-high heat, stirring often, until liquid has been absorbed. Repeat until rice is tender but firm.
  8. Meanwhile, finish scraping corn; wash, trim and coarsely chop the tomatoes.
  9. After adding next to the last cup of stock, wash, dry and chop the basil. About 2 minutes before the rice is cooked, add corn kernels, tomatoes and basil, and stir well. You may not need to add all of the stock.
  10. Grate the cheese, and stir into the rice just before serving. Season with pepper.
  11. Arrange the risotto on a platter, and surround with shrimp.

45 minutes

Dining and Cooking