Stir-Fry Peppers and Onions

Ingredients

• 1 large onion
• 1 clove garlic
• 1 teaspoon minced fresh ginger
• 2 tablespoons vegetable oil
• 2 large red or green peppers
• 2 teaspoons soy sauce
• 2 teaspoons rice vinegar
• Freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (3 servings)

    129 calories; 9 grams fat; 0 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 1 gram protein; 199 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
  Powered by DiningAndCooking.com

3 servings

Preparation

1. Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
2. Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
3. Add soy sauce, vinegar and pepper and cook another minute. Serve.

About 20 minutes