Eberhard Muller's Cucumber and Apple Salad

Ingredients

• 1 English cucumber, washed
• 2 medium carrots, peeled and julienned or very thinly sliced
• 1 green apple, washed and julienned or very thinly sliced
• 1 large or 2 small cloves garlic, minced
• 1 or 2 jalapenos or other hot peppers, minced, or 1/2 tablespoon hot pepper flakes, or to taste
• 1 tablespoon cilantro, minced
• ½ cup rice vinegar
• Salt and freshly ground black pepper to taste

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    54 calories; 0 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 12 grams carbohydrates; 2 grams dietary fiber; 7 grams sugars; 0 grams protein; 24 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Cut the cucumber in half. Use a spoon to scoop out the seeds; discard them. Julienne or thinly slice the cucumber, then combine with the carrots, apple, garlic, peppers and cilantro.
2. Toss with the vinegar, then add salt and pepper.