Ingredients
- 8 tablespoons (1/4 pound) butter
- ½ cup thinly sliced scallions
- Freshly squeezed lemon juice
- Salt and pepper
- 20 bay scallops
- 2 tablespoons lightly toasted sesame seeds
- Nutritional Information
Nutritional analysis per serving (2 servings)
652 calories; 51 grams fat; 30 grams saturated fat; 1 gram trans fat; 13 grams monounsaturated fat; 4 grams polyunsaturated fat; 15 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 33 grams protein; 181 milligrams cholesterol; 994 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
4 appetizer or 2 small main-course servings
Preparation
- Bring 2 tablespoons of water to a boil in a small nonreactive saucepan, lower the heat and whisk in the butter a little at a time until the mixture becomes saucy.
- Add the scallions, then lemon juice, salt and pepper to taste. Keep warm over very low heat while cooking the scallops.
- Preheat a large nonstick skillet over medium heat for 2 minutes. Add the scallops; do not crowd. Cook without stirring until they brown lightly on one side, about 2 minutes. Turn and brown the other side.
- Serve the scallops drizzled with a little of the sauce and sprinkled with sesame seeds.
Dining and Cooking