Achiote-Infused Oil

Ingredients

• ½ cup corn oil
• 1 heaping tablespoon achiote (annato) seeds (available in specialty food markets)

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    265 calories; 28 grams fat; 3 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 15 grams polyunsaturated fat; 0 grams carbohydrates; 0 grams dietary fiber; 0 grams sugars; 1 gram protein; 0 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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1/2 cup

Preparation

1. In a small saucepan, heat the oil and annato seeds over medium-low heat for 3 minutes.
2. Cool and strain into a glass or stainless steel container. Store away from light and heat.