Ingredients
- 3 pounds frozen yuca
- Salt to taste
- 3 cups (approximately) vegetable oil for frying
- Nutritional Information
Nutritional analysis per serving (6 servings)
476 calories; 34 grams fat; 2 grams saturated fat; 0 grams trans fat; 24 grams monounsaturated fat; 5 grams polyunsaturated fat; 39 grams carbohydrates; 4 grams dietary fiber; 1 gram sugars; 4 grams protein; 267 milligrams sodium
Note: Nutrient information is not available for all ingredients. Amount is based on available data.
6 servings
Preparation
- Place the frozen yuca pieces in a large, deep pot. Cover with salted water, bring to a boil, and cook for 15 minutes at a low boil.
- Carefully remove yuca from the pot, and place the pieces on a large plate. Set aside to cool.
- When the yuca pieces are cool enough to handle, cut them into strips roughly the size of thick steak fries.
- Heat about 3 cups of oil in a deep pot or a wok to about 380 degrees. Carefully drop in the yuca pieces, a few at a time, and fry them until they are golden – about 4 minutes. Drain on a paper towel, sprinkle with salt, and serve immediately.
30 minutes
Dining and Cooking