Ingredients

  • 3 tablespoons olive oil
  • 2 teaspoons lemon juice
  • 1 tablespoon lemon zest
  • 1 clove minced garlic
  • ½ teaspoon salt
  • Freshly ground black pepper to taste
  • 2 tomatoes, seeded and chopped
  • 2 Kirby cucumbers, peeled, halved and thinly sliced
  • 1 bunch watercress, rinsed and tough stems removed
  • ½ small red onion, thinly sliced
  • ¼ pound ricotta salata cheese, crumbled
  • 2 tablespoons chopped dill
  • Nutritional Information
    • Nutritional analysis per serving (4 servings)

      250 calories; 20 grams fat; 6 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 1 gram polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 9 grams protein; 28 milligrams cholesterol; 493 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

4 servings

Preparation

  1. In a large bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, salt and a few grinds of pepper. Add the tomatoes, cucumbers, watercress and onion and toss. Add the cheese and dill, toss until well combined and serve.

5 minutes

Dining and Cooking