Ingredients

  • 2 tablespoons extra virgin olive oil
  • ½ cup finely chopped onion
  • 1 cup finely chopped, seeded plum tomatoes
  • ¼ cup fresh curry leaves (sold in some Indian markets) or cilantro leaves
  • 1 ½ teaspoons cumin seeds, crushed in a mortar
  • Salt to taste
  • 2 pounds scrubbed, debearded mussels
  • ¾ cup dry white wine
  • Nutritional Information
    • Nutritional analysis per serving (2 servings)

      596 calories; 24 grams fat; 3 grams saturated fat; 12 grams monounsaturated fat; 4 grams polyunsaturated fat; 27 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 55 grams protein; 127 milligrams cholesterol; 1308 milligrams sodium

    • Note: Nutrient information is not available for all ingredients. Amount is based on available data.

2 servings

Preparation

  1. Heat the oil in a large lidded saucepan. Add the onion, tomatoes and curry leaves or cilantro, and cook, stirring, over medium heat until the vegetables soften.
  2. Stir in the cumin, and cook a few minutes longer, until the onion starts to brown. Season with salt.
  3. Add the mussels and wine, cover and cook over medium heat until the mussels open, about 8 minutes. Serve at once.

Dining and Cooking