Malay Beef Satay

Ingredients

• 2 teaspoons ground turmeric
• 2 teaspoons ground cumin
• 2 teaspoons ground fennel seeds
• Zest of 1/2 lemon, finely grated
• 1 tablespoon sugar
• 1 ½ teaspoons salt
• ¼ cup coconut milk
• 1 ½ pounds rump steak or boneless sirloin, trimmed and cut into 3/4-inch cubes
• Cilantro sprigs for garnish

• Nutritional Information

  • Nutritional analysis per serving (4 servings)

    389 calories; 24 grams fat; 10 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 0 grams dietary fiber; 3 grams sugars; 36 grams protein; 127 milligrams cholesterol; 967 milligrams sodium

  Note: Nutrient information is not available for all ingredients. Amount is based on available data.
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4 servings

Preparation

1. Combine turmeric, cumin, fennel, lemon zest, sugar, salt and coconut milk in a medium bowl. Add the beef and toss to coat thoroughly. Cover and refrigerate for at least 1 hour. Meanwhile, soak 12 8-inch bamboo skewers in water.
2. Preheat the broiler. Thread about 4 cubes of meat onto each skewer, leaving the bottom half bare. Place the skewers on a broiler tray and broil, turning, until the meat is browned on all sides, about 5 to 6 minutes. Garnish with cilantro and serve immediately with chili-and-peanut sauce. (See recipe.)

1 hour 15 minutes